Expert Blog

Recent blog posts


Our New Physical Therapy Clinic in Paradise Valley

Michelle Bogert
July 23, 2018

As providers of physical therapy, we have the opportunity to impact lives each and every day. It’s...

What to Do If You Have Pain in Yoga Class

Juliana Kroese
July 20, 2018

“I have pain in my knee when I do yoga,” said my patient during a free consultation at o...

Five Health Benefits of Starting a Running Program

Ted Carter
July 18, 2018

Starting a running program is a great way to ease into exercise and jump start your fitness. If done...

Stay Active This Summer with Cheap, Indoor, and Free Things to Do in Phoenix

Foothills Sports Medicine Physical Therapy
July 16, 2018

It’s no secret that Phoenix summers are toasty. When a majority of your active lifestyle takes...

How to Keep Your Skin Safe in the Arizona Sun

Foothills Sports Medicine Physical Therapy
July 11, 2018

Summertime often means longer days and 100-degree temperatures here in Arizona. We often turn to the...

Jenni Ribbens Is Our Physical Therapist of the Month

Foothills Sports Medicine Physical Therapy
July 9, 2018

Meet Jenni Ribbens, our Physical Therapist (PT) of the Month. With her nominator — a physical ther...