What is Physical Therapy?
Physical therapy is an individualized ‘hands on’ treatment plan based on your specific injury or condition. The plan of care promotes movement, pain reduction and function. It may include manual therapy techniques, stretching and/or exercises to restore function, and other modalities such as ice and heat, electrotherapy, and ultrasound when appropriate.
How should I dress for my appointment?
When you attend your therapy appointments, you will want to wear clothing that is easy to move around in and allows for examination such as shorts, t-shirts, and tennis shoes.
Will it hurt?
Your therapist will listen to you very closely and make every effort to keep discomfort to a minimum. However, you may experience some soreness as you progress through your treatment plan. Remember it is your responsibility to let your therapist know how you are feeling.
What are the benefits?
Besides helping you feel better and resolving your injury/condition, you will learn valuable information about how you can prevent re-injury or future injury as you work with your therapist to reach the goals set for therapy.
When should I start therapy?
Your physician can order physical therapy at any time for a wide variety of injuries or conditions. If you feel you could benefit from understanding your specific injury/condition more thoroughly and are motivated to feel better and stronger, talk with your physician or call a physical therapy company near you.
Who do I make checks payable to?
Foothills Sports Medicine & Rehabilitation
15410 S. Mountain Pkwy Ste 112
Phoenix, AZ 85044
How can I contact your billing department?
We are always available during office hours to help answer questions and assist in solving any billing issues. Please contact us by phone at (480) 706-1161 or by email at email@example.com
What are your billing hours.?
Monday - Thursday 6:30a.m. - 6:30p.m.
Friday 6:30a.m. - 5:30p.m.
Please visit our Insurance & Billing page for additional details.
Hours & Location
Where are you located?
Foothills Sports Medicine now has eleven physical therapy facilities located throughout Phoenix and the surrounding metropolitan areas. For a complete list of our locations, please click here.
What are your hours?
Facility hours vary by location. Please visit our locations page to view hours for the location nearest to you.
What is FAST® training?
FAST® stands for Foothills Acceleration and Sports Training. It consists of Hands-On training programs that help promote speed, agility, power and strength. We have many unique protocols developed to enhance overall athletic performance and specifically target improvements in:
• Agility and balance
• Power and quickness
• Strength and stamina
• Neuromuscular coordination
Can it help me?
From young, developing athletes and peak performing professionals, to recreational "weekend warriors", everyone can benefit from FAST® training.
Where can I learn more?
Check out our FAST® page for information on programs and classes near you!
From physical therapy and injury rehabilitation to sports conditioning, the services of all our clinics are extensive and include a variety of programs. Visit our Services page for detailed descriptions of our programs and services.