New Year, New You: Debunking Fitness Myths

New Year, New You: Debunking Fitness Myths

In the New Year, I, along with many others, partake in the tradition of resolutions; I try to push myself to be better with my health, personal, family, and career goals. I recently started reading The Impact Body Plan by Todd Durkin, M.A., C.S.C.S. This book explores many fitness myths that are...

read more
Complex Regional Pain Syndrome and Mirror Therapy

Complex Regional Pain Syndrome and Mirror Therapy

When I treated my first patient who had been diagnosed with Complex Regional Pain Syndrome (CRPS), the condition was foreign to me. To say I was overwhelmed would be an understatement. My mind began to race: How am I going to help this person if I can’t even touch their foot? What difference am I...

read more

Categories