Healthy Summer Tips

Healthy Summer Tips

Now that we’ve survived the countless high school and college graduation parties, the monotonous three-hour ceremonies, dinners with the in-laws, finally, summer is upon us. The out of town visitors have flown back to their Midwest and Northeast homes, leaving the pools, malls, and hiking trails...

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Prehab—Why You Should Have Therapy Before Surgery

Prehab—Why You Should Have Therapy Before Surgery

Whether you’ve been suffering from chronic knee pain for five years or you traumatically tore your ACL during last month’s ski trip, one way or another you’ve found yourself in need of a surgical intervention. You’ve been referred to an orthopedic surgeon whom you have never met, for a surgery you...

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