Hand Therapy: Thumb Arthritis and Trigger Point Dry Needling

Hand Therapy: Thumb Arthritis and Trigger Point Dry Needling

The most prevalent area of arthritis of any joint in the body is the 1st CMC joint which occurs at the base of the thumb. This joint is unique in that it is a saddle joint. One side is a dome and the other side is shaped like a U that fits on the dome. This allows the thumb to bend forward and...

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How to Avoid Dehydration Throughout Your Everyday Life

How to Avoid Dehydration Throughout Your Everyday Life

Dehydration doesn’t just affect you when you are outside sweating, or when hiking through the hot desert. Dehydration can affect you just as easily when going through your normal daily activities. This article has information on dehydration signs, the toll it takes on your body, and hydration...

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