Tips To Prevent Injuries At Your Desk Job

Tips To Prevent Injuries At Your Desk Job

In a world of high stress and high demanding jobs, many people are spending more time at their desks. In an effort to be more productive and meet deadlines, people are maintaining static postures to complete their work. This static positioning can lead to physical ailments such as increased stress...

read more
How to Be an Active Participant in Your Rehabilitation

How to Be an Active Participant in Your Rehabilitation

Beginning a rehabilitation program may be a new experience for you, or perhaps you are almost done with your treatment. In either case, the success of your recovery is directly impacted by your participation in the process. Attendance The first key factor is attendance. Improvement can only happen...

read more
What to Expect After Total Knee Replacement Surgery

What to Expect After Total Knee Replacement Surgery

Rehabilitation after a total knee replacement surgery is a vital part of the process needed to get you back on your feet and into your active lifestyle. Once you and your physical therapist have developed a customized plan, it’s important that you stick to it. The benefits of completing a...

read more
Why Is the Room Spinning?

Why Is the Room Spinning?

Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of vertigo. This condition often leads to symptoms of room spinning, dizziness, unsteadiness and nausea. Most often, the symptoms onset suddenly, triggered by changes in head or body position. The symptoms can last...

read more

Categories