Should You Use Ice or Heat to Help with Pain?

Should You Use Ice or Heat to Help with Pain?

“Should I use ice or heat to help with my pain?” is a question I receive from a variety of patients many times a week. These patients are often searching for an alternative to pain medication, which can be expensive and even addictive for some. The use of ice and heat is a cheap, usually low-risk...

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Signs & Symptoms of Senior Dehydration

Signs & Symptoms of Senior Dehydration

Foothills Sports Medicine Physical Therapy is a group of locally owned AZ physical therapy clinics that believe in a hands-on, individualized approach to patient care. Our staff is dedicated to helping each individual achieve the best results possible, and you can schedule a free consultation with...

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