Why Proper Posture is so Important

Why Proper Posture is so Important

I’m sure at some point in your life you will have heard a teacher, or your own mother say “sit up” or “stop slouching.” Did you ever think they might have a point to their preaching? Listening to their advice might not have been such a bad idea after all!  In this day and age, nearly everything we...

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Trigger Point Dry Needling: It’s Not Acupuncture

Trigger Point Dry Needling: It’s Not Acupuncture

Do you ever find yourself constantly rubbing that sore spot on your neck, or in the middle of your back? Do you wonder why it never goes away? Well, those sore spots – or knots, as they’re commonly known – are actually trigger points. A trigger point is a tight band of muscle that is in a...

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Get Help with Vertigo from Scottsdale Physical Therapy

Get Help with Vertigo from Scottsdale Physical Therapy

Jennifer Rivera earned her doctorate in physical therapy and has worked with a wide variety of patients from children to the elderly throughout her career. She explains why you might be suffering from symptoms of vertigo and what you can do to solve it. Do you ever feel dizzy? Does it happen to...

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