Can Trigger Point Dry Needling Help Me?

Can Trigger Point Dry Needling Help Me?

At Foothills Sports Medicine, we specialize in a “hands-on” treatment approach and are experts in manual therapy. We utilize many techniques while treating our patients. For example, trigger point release, instrument-assisted myofascial release (commonly referred to as “scraping”), cupping, and...

read more
How To Stretch Your Neck And Shoulders At Your Desk Job

How To Stretch Your Neck And Shoulders At Your Desk Job

Many people who work while sitting at a desk eight or more hours a day complain of neck, shoulder and mid-back pain after a long day at work. Aches and pains through these regions tend to arise due to poor posture while sitting at our desks. The muscles through our neck and back of our shoulders...

read more
What Happens During a Dry Needling Treatment?

What Happens During a Dry Needling Treatment?

If you are on the fence about having trigger point dry needling(TDN) performed, here's a brief "what to expect" blog article to help you make your decision. When you arrive for your appointment at one of our physical therapy clinics, your physical therapist will assess your condition and pathology...

read more
Benefits of Physical Therapy Before Surgery

Benefits of Physical Therapy Before Surgery

When searching for a solution to overcome an injury or chronic pain, surgery should be only considered as the final option. Physical therapy at Foothills Sports Medicine can truly work miracles in most situations as a safer, less expensive, and less invasive alternative. Many times, physical...

read more
The Benefit of Foothills AZ Physical Therapy

The Benefit of Foothills AZ Physical Therapy

Foothills Sports Medicine Physical Therapy is a group of locally-owned AZ physical therapy clinics. We provide the latest physical therapy techniques to patients all over the Valley, and we believe in a hands-on and individualized approach to patient care. You can go online today to schedule a...

read more

Categories