Ice or Heat for Treating Sprains & Strains

Ice or Heat for Treating Sprains & Strains

When sprains, muscle strains, inflammation, and general pain come at you, knowing exactly when to use ice or heat can significantly shorten your recovery time. So what do you choose, ice or heat? This is a common question asked by patients of their physical therapists during initial evaluations....

read more
Golf Injuries That Can Be Treated With Physical Therapy

Golf Injuries That Can Be Treated With Physical Therapy

In Arizona, residents can enjoy year-round sun shine and a dry heat, also known as perfect golfing weather. During our winter months, we see a great influx of travelers escaping the snowstorms in their home states. Golfing is one of the most popular forms of exercise for this population as it...

read more

Categories