How Long Should Swelling Last After an Injury?
by Ethan Anderson PT, DPT, ATC | Peoria Injuries happen whether you’re a professional athlete or a senior trying to slow down and relax. When they do, […]
by Ethan Anderson PT, DPT, ATC | Peoria Injuries happen whether you’re a professional athlete or a senior trying to slow down and relax. When they do, […]
Your body needs water to function and avoid the health hazards of dehydration. It is estimated that adults should consume between two and three liters […]
by Matt Midkiff, PT, DPT, CSCS | Gilbert-Mesa Location It can be frustrating to feel limited by pain from a sports injury. When you can’t participate in […]
It can often feel like a waiting game if you’re recovering from surgery or an injury. “How long will it take for my injury to […]
by Michelle Padget, PTA, Surprise Clinic Shoulder surgery encompasses a variety of procedures, from addressing bone spurs and labral tears to repairing tendons and fractures […]
A study published in the British Journal of Sports Medicine, which examined data for 11,989 people aged over 50 from Norway, Sweden, and the US, found […]
By Kyle Decker, ATC, CSCS at FAST Performance Training As parents, choosing the right sports program for your child can be a significant decision. Many […]
Children are complex, constantly evolving, and changing. Kids’ bodies are also complicated; for children with orthopedic injuries and conditions such as cerebral palsy, you must […]
Are your trail shoes as worn down and familiar as the hiking trails you take them on every weekend? Then it’s time to switch things […]
By Aspen Cooper, PT, DPT | Old Town Scottsdale location Cupping therapy is a form of traditional Middle Eastern and Chinese medicine dating back to […]