Improving Range of Motion in Your Golf Swing

Improving Range of Motion in Your Golf Swing

Every day I see patients that question why their body hurts the way it does. Each one of them has their ideas or conspiracies as to WHY this is the case. Usually, it involves some sort of past injury like a herniated disc, they slept wrong three weeks ago, or just lost flexibility over the years....

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The Dangers of Untreated Sciatica Nerve Pain

The Dangers of Untreated Sciatica Nerve Pain

Yes, it's true Sciatica is a pain in the butt! Literally. However, the sciatic nerves are not confined to the gluteus maximus, the body's largest nerves; sciatic nerves extend from the low back to your toes. The nerves exit the spine between two vertebrae in the lower back, travel behind the hip...

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