Eat Well to Live Well

Eat Well to Live Well

Let's Celebrate "National Nutrition Month" Together The Academy of Nutrition and Dietetics created National Nutrition Month to increase awareness of nutrition's importance and how nutrition can help you achieve your goals. Specifically, the month is geared to educate people on the importance of...

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Can Trigger Point Dry Needling Help Me?

Can Trigger Point Dry Needling Help Me?

At Foothills Sports Medicine, we specialize in a “hands-on” treatment approach and are experts in manual therapy. We utilize many techniques while treating our patients. For example, trigger point release, instrument-assisted myofascial release (commonly referred to as “scraping”), cupping, and...

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