Why Your Back Hurts When Playing Golf

Why Your Back Hurts When Playing Golf

Lower back pain is the most common golf-related injury. This may be something that occurs with each swing, some soreness following your round, or something that is limiting you from playing as much as you like. Typically, lower back pain gets worse without a correct plan to fix it. On average, a...

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Which Backpack Should You Choose This Year?

Which Backpack Should You Choose This Year?

Did you know that wearing a backpack wrong or choosing the wrong type of backpack can lead to lower back pain in children and teens? Studies over the years have started paying more attention to the proper use of backpacks in school, due to the frequency of increased low back pain being reported to...

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Prevent Back Pain This Holiday Season

Prevent Back Pain This Holiday Season

We all know that the holiday season can be hectic and the last thing you want on your list this year is a new back. Back injuries can be frustrating, time consuming and costly to fix. Having a back injury can prevent you from being able to be fully present in all of your holiday plans. Having good...

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