The Pain Known As Shin Splints

The Pain Known As Shin Splints

It’s that time of year again where we start looking at the calendar and deciding on our next running race. The wintertime in Arizona is when a lot of those happen. Some people don’t use a training schedule although there are some good ones out there. However, sometimes not the following one...

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ASTYM—What is it and how can it help you?

The ASTYM System We are pleased to announce that Foothills Sports Medicine has several ASTYM certified physical therapists throughout the Phoenix Metropolitan area.  The ASTYM system has been used in clinical settings by certified health professionals since 1996. But many of you may not know what...

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