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480.706.1161
info@foothillsrehab.com

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480.706.1161
billing@foothillsrehab.com

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Fax: 480.706.7997

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marketing@foothillsrehab.com

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fast@foothillsrehab.com

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careers@foothillsrehab.com

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How to Stretch Your Hips if You Have a Desk Job

Most people work around eight hours a day while sitting at a desk. This can put a lot of long-term stress throughout multiple regions of the body and can also create tight muscles through the hip musculature. Three of these muscle groups that get very restricted and tight after sitting for long durations are the […]