2022 Workout Trends: Exercises, Equipment & Apps
If you’re part of the 50% of Americans who resolved to exercise more in the new year, you’re not alone. Millions of people have decided to get in shape in 2022, and you’ll be pleased to learn that there are a number of new trends that might make your resolution easier to keep.
Treatments for Vertigo; Causes, Symptoms and Physical Therapy
by Jamie Miller PT, DPT, CKTP | Litchfield Park Location When the world starts "spinning," people suffering from...
Balance and Understanding Seniors’ Risk of Falling
by Wayne Foley MPT, and Dominique Bagby PT, DPT As we age, our balance will decline, and without maintaining a...
Foothills Opens 27th Location in One of America’s Fastest-Growing City Buckeye
Phoenix Metro-based Physical Therapy company opened its 27th location in Buckeye on May 16, 2022. The clinic will...
Chronic Pain and The Nervous System: Causes, Symptoms & Treatment Options
Experiencing pain may be part of life but living with chronic pain is far from normal. It can be exhausting, affecting...
How Is Screen Time Affecting Your Mental & Physical Health?
In a recent survey, it was found that most Americans spend nearly half of their waking hours looking at a screen. And,...
Spend Less Time on Injury: Focus on Your Running Shoes
by Tony Heywood PT, MPT | Ahwatukee Location Many runners think the best way to avoid time spent on injury recovery is...
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