Thanksgiving weekend is usually marked with copious amounts of food and shopping. The tradition of f... Read more >>
A home exercise program (HEP) is one of the most important aspects of physical therapy. This is an i... Read more >>
I love sports and competition; I play basketball, volleyball, tennis, and golf regularly. While I lo... Read more >>
Are your running shoes as worn down and familiar as the hiking trails you take them on every weekend... Read more >>
Do you exercise at home as regularly as you should? It isn’t just humans slacking in the exercise ... Read more >>
Coming to physical therapy for the first time can be nerve-wracking. Either you have no idea what wi... Read more >>