The Holiday Season is a fun time of year that you get to spend with your family and friends. Holiday... Read more >>
by Jamie Miller PT, DPT, CKTP This topic seems to be the million-dollar question that many people, i... Read more >>
As we age our balance will decline, and without maintaining a functional level of strength, flexibil... Read more >>
Lower back pain is the most common golf-related injury. This may be something that occurs with each ... Read more >>
Often you hear stories of athletes looking to improve their core strength in order to reduce injury,... Read more >>
When inflammation occurs in the body, especially in your joints it can cause irritation, wearing dow... Read more >>