Balance Problems & Physical Therapy
People of all ages can experience falls, but for seniors, the risk is greater, and the effects of the fall are often more severe than in the younger population. Physical therapy can help you recover from a fall. Not only that, but if you begin physical therapy before falling, it can mitigate the risk, possibly preventing a fall from happening in the first place.
Nutrition for Injuries: How Eating Healthy Helps Recovery
By Michelle Bogert, PT, DPT | Paradise Valley Location Many people think about injury recovery and immediately imagine...
How to Avoid Dehydration Throughout Your Everyday Life
by Doug Rich, PT, OCS, CHT | Red Mountain Dehydration is commonly defined as a harmful reduction in the amount of...
Concussion Signs, Treatments, and Recovery
by Andrea Ciochetti, PT, MPT, CSCS | North Central Phoenix location It has only been in recent years that concussions...
How Better Posture Can Improve Carpal Tunnel Syndrome
One of the most common causes of carpal tunnel syndrome is poor posture. Carpal tunnel syndrome is the compression...
Hand Therapy: 5 Exercises for Rehabilitation
by Doug Rich, PT, OCS, CHT | Red Mountain The most prevalent area of arthritis of any joint in the body is the...
Different Types of Pain: Acute, Chronic, Neuropathic & More
Pain is not pleasant, but it can be very useful. It is a way that the body sends messages to the brain that something...
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