Jerry McCollow Featured in Men’s Journal for His Go-To Hip Stretches
Keeping your body healthy and pain-free doesn’t happen by accident—it takes intention, consistency, and the right movement strategies. That’s the message from our very own […]
Latest News
Dr. Ted Carter Featured in HealthCentral: Your Guide to Chronic-Friendly Exercise “Snacks”
We’re proud to share that Dr. Ted Carter, PT, DPT, Senior Regional Director of Foothills Sports Medicine Physical Therapy, was recently featured in HealthCentral discussing […]
Foothills Featured in Arizona Business Magazine Discussing Longevity
Looking younger and living longer is not enough anymore; people want to increase their healthspan – the period of life spent in good health, free […]
I’m a Physical Therapist—Try These 5 Simple Balance Exercises to Stay Strong and Prevent Falls
Balance is something we often take for granted—until we start to lose it. As a physical therapist with over 14 years of experience in outpatient […]
Foothills Sports Medicine Physical Therapy Restores Network Status with United Healthcare
Foothills Sports Medicine Physical Therapy (Foothills), Arizona’s largest and highly regarded provider of musculoskeletal and physical therapy services, is pleased to announce that after months […]
Chronic Pain & The Nervous System: Causes, Symptoms & Treatment Options
Experiencing pain may be part of life, but living with chronic pain is far from normal. It can be exhausting, affecting your ability to live […]
5 Exercises to Prevent Pain from Long-Distance Driving
by Peyton Lane PT, DPT Tempe clinic Heading out on a long-distance driving road trip sometime soon? As exciting as road trips can be, we know the […]
Shoulder Pain? Remove the Weight From Your Shoulders
Do you experience soreness after cleaning, painting, lifting items, or playing a sport—anything that requires you to lift your arms, especially overhead? Well, shoulder pain […]
10 Benefits of Physical Therapy for Expecting Mothers
by Susan Williams, PT, DPT There’s a good chance you’ve never considered seeing a physical therapist when planning a baby. Most expecting mothers are unaware of […]
The Best Way to Prevent Running Injuries
by Tony Heywood PT, MPT | Ahwatukee Location Many runners think the best way to prevent injuries is to invest in a high-dollar shoe recommended by a […]