Balance Problems & Physical Therapy
People of all ages can experience falls, but for seniors, the risk is greater, and the effects of the fall are often more severe than in the younger population. Physical therapy can help you recover from a fall. Not only that, but if you begin physical therapy before falling, it can mitigate the risk, possibly preventing a fall from happening in the first place.
Physical Therapy For Back Pain Starts With Understanding Your Sciatica
by Jim Kester PT, DPT, Cert. SMT, Cert. DN | Clinic Director Sun City Location Lower back pain is common in our...
5 Exercises To Improve Posterior Chain Strength
by Taryn Norwood CPT, CNC, NASM-SFC FAST East Scottsdale The posterior chain may not be as glamorous as your biceps or...
Quick Exercises to Help Your Upper Back Pain
by Lauren Keel PTA, AT, CES | South Chandler Location Upper back pain, also known as thoracic pain, is a problem many...
Summer Hydration Tips for Athletes
With the end of school comes summer and fall sports, which for Arizonians, means exercising in 100-degree temperatures...
Physical Therapy for TMD/TMJ
by Andy Moriarty, PT, MPT, MTC, CCTT, Old Town Scottsdale Do you suffer from pain on one or both sides of your jaw?...
7 Best Posture Practices for Sitting at a Desk All Day
By Riley Mathis, PTA | Paradise Valley Location At Foothills Sports Medicine, we see our fair share of spine problems....
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