Post-Covid Rehab
It’s becoming more apparent that a subset of people who’ve “recovered” from COVID-19 can experience symptoms that linger well beyond testing negative for the virus. This condition has begun to be referred to as Post-COVID Syndrome or PASC. The virus can damage the lungs, heart, and brain, which increases the risk of long-term health problems. Just as COVID-19 itself can come with a range of symptoms, so, too, can Post-COVID Syndrome.
Most Common Post-COVID Syndrome Symptoms Include:
- Fatigue
- Difficulty breathing
- Joint pain
- Chest pain
- Brain fog, including an inability to concentrate and impaired memory
- Loss of taste and/or smell
- Smell or taste distortion
- Sleep issues
Cases have shown that symptoms can last anywhere from a few weeks to months to even years for some people. These lingering symptoms can undoubtedly impact the quality of life, but options exist to help mitigate these effects.
What is the Foothills Post-COVID Syndrome Rehabilitation Program?
This program is created specifically for each patient. Our professionally trained Physical Therapist, working with your physician, will take your symptoms, activity level, and goals into consideration to tailor a rehabilitation program that is specific to you.
Whether you are looking to return to work, get back to physical activity, or get back to your normal activities, this program aims to NEGATE the long-term effects of COVID-19. Our primary goal is to restore patients to their prior level of function, reduce muscle wasting/atrophy due to de-conditioning, and improve cardiovascular and pulmonary function.
Post-COVID Rehabilitation Includes:
- An initial evaluation with your therapist to evaluate your current baseline and discuss your personal goals.
- Diaphragmatic breathing and therapeutic breathing techniques will help with physical fitness/exercise.
- A 6-8 week conditioning program covers aerobic and resistance training, balance, and fall training exercises.