The Best Way to Prevent Running Injuries
by Tony Heywood PT, MPT | Ahwatukee Location Many runners think the best way to prevent injuries is to invest in a high-dollar shoe recommended by a […]
by Tony Heywood PT, MPT | Ahwatukee Location Many runners think the best way to prevent injuries is to invest in a high-dollar shoe recommended by a […]
A study published in the British Journal of Sports Medicine, which examined data for 11,989 people aged over 50 from Norway, Sweden, and the US, found […]
By Kyle Decker, ATC, CSCS at FAST Performance Training As parents, choosing the right sports program for your child can be a significant decision. Many […]
Are your trail shoes as worn down and familiar as the hiking trails you take them on every weekend? Then it’s time to switch things […]
by Adam Halseth PT, DPT, SCS Every day, I see patients who question why their bodies hurt the way they do. Each of them has ideas […]
by Kevin TruittPT, DPT, CSCS | Anthem It is no surprise that athletes are prone to injuries. However, overhead athletes who participate in sports such as baseball, […]
By David Johnston, PT, DPT at Foothills Waddell If you’ve ever experienced lower back pain or sciatica, your doctor may have told you that your […]
By Colin Kruse, PT, DPT | Foothills Peoria You’ve probably heard of sports physical therapists if you’ve ever had an injury. They are professionals who […]
by Adam HalsethPT, DPT, SCS | North Scottsdale Going out on the golf course and playing a consistent game is a goal for many golfers. However, it’s […]
A dynamic warm-up can help safeguard you against injury. It’s difficult to achieve your fitness goals when you’re completing injury rehabilitation for an injury that […]