How Better Posture Can Improve Carpal Tunnel Syndrome

How Better Posture Can Improve Carpal Tunnel Syndrome

One of the most common causes of carpal tunnel syndrome is poor posture. ​​Carpal tunnel syndrome is the compression of the median nerve (which travels through the arm), caused by swelling as it passes through the carpal tunnel, a tight area in the wrist. Nine times out of ten, someone with carpal...

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Improving Range of Motion in Your Golf Swing

Improving Range of Motion in Your Golf Swing

by Adam Halseth PT, DPT, SCS Every day I see patients that question why their body hurts the way it does. Each one of them has their ideas or conspiracies as to why this is the case. Usually, it involves some sort of past injury like a herniated disc, they slept wrong three weeks ago, or just lost...

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