How Sleep Could Contribute to Pain and Recovery
In the United States alone, at least 100 million adults suffer from common chronic pain conditions, which is more than the number of people who […]
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Category: Foothills Sports Medicine Physical Therapy
Yoga Injuries & How to Avoid Them
Juliana Kroese is a certified Yoga Instructor and PT at our North Central Phoenix physical therapy location. She explains how injuries can occur in yoga, […]
Trigger Point Dry Needling: It’s Not Acupuncture
Do you ever find yourself constantly rubbing that sore spot on your neck, or in the middle of your back? Do you wonder why it […]
AZ Physical Therapy Explains Kinesio Taping: Myth vs. Fact
The AZ Physical Therapy experts at our Foothills Sports Medicine clinics are dedicated to helping you fully recover from pain and injury, so you can […]
Healing and the Connection Between Mind, Body & Soul
“Without awareness we go through life blind.” – Anthony DeMello Our Foothills Sports Medicine Arizona physical therapy clinics are dedicated to providing quality, hands-on care […]
AZ Sports Medicine: Foods for Boosting your Immune System
With the flu season peaking in spring, it is important to protect yourself against colds and the flu. Of course, washing your hands and staying […]
Can Trigger Point Dry Needling Relieve Tension Headaches?
Foothills Sports Medicine employees are leading providers of Arizona Physical Therapy thanks to our individualized, hands-on approach to patient care. We want to help you […]
How To Prevent Knee Injuries in Volleyball Players
Foothills Sports Medicine is a group of locally-owned Phoenix physical therapy clinics that provide healthcare services to people of all ages across the valley. We […]
Why You Should Cut Artificial, Processed Foods From Your Diet
Foothills Sports Medicine is a leader in AZ physical therapy because of our innovative, hands-on techniques and dedicated staff. We offer a free assessment of […]
Myths & Facts About Low Back Pain
Along with many locations throughout the Valley, Foothills Sports Medicine Physical Therapy has an Ahwatukee physical therapy clinic that provides hands-on, individualized services to patients […]