What is Spinal Stenosis, and How Can We Treat It?
Foothills Sports Medicine Physical Therapy has a reputation for providing quality, hands-on care to patients across the Valley. We believe that every person is different, […]
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Category: Foothills Sports Medicine Physical Therapy
Why Your Physical Therapist Should Train Movement, Not Muscles
People often assume that physical therapy simply involves the implementation of different exercises to target specific muscles in order to correct problems, like movement deficits, […]
The Nervous System and Chronic Pain – Can Physical Therapy Help?
Foothills Sports Medicine Physical Therapy has a staff of trained specialists who will work with you to create a unique treatment plan for any pain, […]
Fitness and Physical Therapy: Essential Recovery Equipment
When recovering from surgery or injury, it is important to remember to rest and allow time for healing. Once you’ve recovered sufficiently, it would be […]
Gilbert Physical Therapy: Decrease Your Risk of Running Injury
Gilbert physical therapy provider Scott Campbell has a doctorate in physical therapy and specializes in helping athletes, particularly runners, minimize and rehabilitate their injuries. He […]
Phoenix Physical Therapy: Pregnancy Exercises
Phoenix physical therapy provider Kristy Colt, PT, MSPT, ATC, from our Old Town Scottsdale location has a few tips and exercises to relieve pregnancy pain […]
Arizona Physical Therapy: What is an Osteopractor?
Jim Kester is a PT, DPT, Cert. SMT, Cert. DN, and owner from our Sun City facility with 18 years of clinical experience. He is […]
Phoenix Physical Therapy: Do You Find Yourself Getting Dizzy?
Our very own Phoenix physical therapy expert Michelle Keyes, DPT, PT, gives us her best advice on dizziness and how vestibular rehab can help. Have […]
Arizona Physical Therapy: Runners – Heel Strike or Forefoot Strike?
Kevin Davi, PT, is a physical therapist located at our Sun City facility. He is here to explain forefoot versus heel striking when running and […]
Phoenix Physical Therapy: Are You Sitting and Standing Properly?
Juliana Kroese, PT, is a Phoenix physical therapy expert located at our Central Phoenix facility. She is here to explain posture and how we really […]