The Right Foods for Recovery
Foothills’ Phoenix physical therapy experts are here to guide you on the road to recovery! The combination of therapy training and good eating habits is […]
Foothills’ Phoenix physical therapy experts are here to guide you on the road to recovery! The combination of therapy training and good eating habits is […]
Shoulder injuries are commonly seen in sports PT and the experts at Foothills Sports Medicine are familiar with the recovery process, but what do you […]
One of the most common reasons for a doctor visit is low back pain. The majority of people experience pain in their lower back at […]
Joint health is a growing health concern for many people. The AARP estimates that 70 million Americans will suffer from osteoarthritis by the year 2030. […]
Trigger point dry needling has taken the Physical Therapy world by storm in the last couple of years, becoming a treatment staple for Physical Therapists […]
Foothills Sports Medicine’s AZ physical therapy practices offer a variety of pain-relieving treatment options for patients afflicted with muscle and joint pain. For those experiencing […]
At the Foothills, physical therapy begins well before the first therapeutic exercise or pain treatment. Foothills’ physical therapy specialists achieve superior results through individualized care […]
Many people find relief for their sore muscles by getting physical therapy in AZ or doing exercises on their own. If you can’t make it […]
Medicine balls are weighted balls usually from 4 to 20 pounds that can be lifted, thrown, or slammed to improve strength, speed, power and overall […]