Shin Splints Causes, Symptoms & Physical Therapy Treatment
If you have pain along the inside of your lower leg with physical activity, you may have a condition called shin splints. Also known as […]
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Category: Physical Therapy Treatments
How To Stretch Your Neck And Shoulders At Your Desk Job
Many people who work at a desk, sitting for eight or more hours a day, complain of neck, shoulder, and mid-back pain. Aches and pains […]
The Benefits of Dry Needling & What to Expect
Pain and fatigue are a way of life for people with chronic head and body aches. While ibuprofen and other medications can offer short-term relief, […]
Five Exercises to Relieve Neck Pain
By Emily Saleski, MS, LAT, ATC From exercising to painful office injuries, neck pain can be easy to develop and difficult to relieve. Although rest, ice, […]
Physical Therapy for TMD/TMJ
by Andy Moriarty, PT, MPT, MTC, CCTT, Old Town Scottsdale Do you suffer from pain on one or both sides of your jaw? Temporomandibular Joint […]
Tips and Stretches for Ankle Injury Prevention
Ankle injury prevention by Will Burleson, PT, DPT Northeast Scottsdale Ankle injuries are some of the most common for athletes competing in running, soccer, or basketball […]
Vertigo Treatment; Causes, Symptoms and Physical Therapy
by Jamie Miller PT, DPT, CKTP | Litchfield Park Location When the world starts “spinning,” people suffering from vertigo should know where to go and what […]
Surprising Wrist, Thumb, and Elbow Injuries From Gaming
Avid gamers can tell you that the world of esports isn’t always easy and pain-free. Learn the 3 most common video game injuries and how […]
The Benefits of Dry Needling & What to Expect
Pain and fatigue are a way of life for people with chronic head and body aches. While ibuprofen and other medications can offer short-term relief, […]
Protecting Youth Athletes: Understanding and Preventing Sports-Related Concussions
As a parent of an athlete, you don’t have to be told twice that playing sports has many benefits for young children. Sports can benefit […]