Expert Blog

Recent blog posts


A Beginner’s Guide to Shopping for Protein Powder

Jonathan Yaden
September 28, 2018

What is protein and why is it so important? We often get this question at our physical therapy clini...

How to DIY a Meditation Corner in Your Home

Foothills Sports Medicine Physical Therapy
September 26, 2018

Pain management takes many forms. One of the most surprisingly helpful ways to ease chronic pain is ...

What Happens During a Dry Needling Treatment?

Stacy Scherzer
September 24, 2018

If you are on the fence about having trigger point dry needling(TDN) performed, here’s a brief...

We Now Offer the Innovative Therapy, Blood Flow Restriction (BFR)

Matt Midkiff
September 21, 2018

We often ask ourselves, ‘can we do more for our patients?’ We introduced blood flow restrictive ...

Did You Know There are Physical Therapy Treatments for Parkinson’s Disease?

Joshua Niesen
September 19, 2018

Parkinson’s disease: most of us have heard of it, but know little about the disease. Do you know s...

How to Celebrate National Yoga Month

Foothills Sports Medicine Physical Therapy
September 14, 2018

Searching for a way to shake up the humdrum of your home workout routine? It’s National Yoga Month...