Expert Blog

Recent blog posts


Why Do I Hurt: Part 2

Ted Carter
May 24, 2017

Pain is one of the few common experiences everyone can relate to. Everyone has experienced pain at l...

Marathon Training: The Longest 46,112 Yards

Foothills Sports Medicine Physical Therapy
May 23, 2017

Fourteen miles into your first rehearsal marathon and you’re struggling to believe it’s possible...

iPosture: Fighting Bad Posture

Jamie Miller
May 19, 2017

“iPosture” or “text neck” is a newly developed medical term physicians are using to diagnose...

Nourishing Superfoods for Movement Therapy

Foothills Sports Medicine Physical Therapy
May 16, 2017

Everyday we are offered food that negatively affects our stress levels, wallets, and waistlines. Wha...

Foothills Physical Therapist of the Month: Harrison Williams

Foothills Sports Medicine Physical Therapy
May 8, 2017

Foothills Sports Medicine Physical Therapy was founded on patient-first ideals and hands-on, individ...

Does Stretching Prevent Injury?

Jonathan Seidberg
May 5, 2017

There was once a belief that stretching before a workout was just as vital as eating breakfast befor...