Expert Blog

Recent blog posts


Revamp Your Resolutions

Rae Muff
February 23, 2018

It’s officially February! Have you noticed that all of the motivation you started with at the begi...

Is Being Sedentary the New Smoking? How Can We Prevent This?

Lori Francoeur
February 21, 2018

Stop and think about your typical day. How much sitting do you do? How much movement or activity do ...

Foothills Named the Official Physical Therapy Provider for Phoenix Rising FC

Foothills Sports Medicine Physical Therapy
February 20, 2018

Soccer season is right around the corner, making it the perfect time to announce our new partnership...

5 Easy (Yet Effective) Exercise Life-Hacks

Elijah Chaing
February 19, 2018

One of the main problems physical therapists face is their patients not performing their exercises a...

Layne Cooper is February’s Physical Therapist of the Month

Foothills Sports Medicine Physical Therapy
February 15, 2018

There are some people that are specially concocted to care for and help others. After just a short c...

Now Open: Paradise Valley Physical Therapy Location

Michelle Bogert
February 12, 2018

Situated along the border of North Central Phoenix and Paradise Valley, Foothills Sports Medicine Ph...