Most people work around eight hours a day while sitting at a desk. This can put a lot of long-term s... Read more >>
As temperatures begin to rise in Phoenix, Arizona, don’t be shy about getting outdoors and enjoyin... Read more >>
Important aspects of rehabilitation from an injury are invisible and too often neglected. One exampl... Read more >>
There is nothing like a morning workout to get you going and ready to take on the day. We all have... Read more >>
There is a lot of talk about a newer treatment being utilized in strengthening and in rehab settings... Read more >>
The most prevalent area of arthritis of any joint in the body is the 1st CMC joint which occurs at t... Read more >>