What Is Deep Core Engagement?
By Janene Alcantar, PT, DPT | Foothills Surprise What does it mean for your physical therapist to engage your deep core? Though frequently taught, the […]
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Category: Foothills Sports Medicine Physical Therapy
Are You Always Dizzy? Physical Therapy Can Help
Tempe physical therapy expert Melanie McDonald, PT, MPT, is here to give us information on dizziness and how this complaint can be fixed with the […]
Do you have Chronic Low Back Pain?
Chandler physical therapy expert Jennifer DeBoer, PT, DPT, is here to give us information on chronic low back pain and how to diagnose, treat and […]
Preventative Exercises To Avoid Injury
Lauren Keel, a Chandler physical therapy assistant, is here to give her expertise on corrective exercise and how it can help you: As a physical […]
Physical Therapy & the Core: The Foundation of Strength
If you are searching for a physical therapy expert, look no further than our own Jordan Adams, PT, DPT. He is here to give us […]
Physical Therapy and Improved Health
By: Dr. Nima Salari Often patients ask me whether physical therapy is necessary before or after surgery. Although some conditions that cause severe debilitating pain […]
The Sports and PT Debate: Sports Drink or Water?
When you’re getting ready to go for a run do you reach for the water bottle or the sports drink in the fridge? Foothills Sports […]
Gilbert Physical Therapy Expert Explains: The Link between Lower Back Pain and Golf
Our Gilbert physical therapy expert, Allen Gruver, is here to go in-depth about the link between your lower back pain and golf: The golf swing […]
Scottsdale Physical Therapy Tips for Golf
The city of Scottsdale is gearing up for the Waste Management Open, where hundreds of thousands of golf fans will watch golf pros like Bubba […]
Physical Therapy & Physically Taxing Jobs
No job is without it’s challenges and stress, but some are more likely than others to require physical therapy. Physically taxing jobs in industries like […]