Standing vs. Sitting at Work
Although work injuries are far more common in industries like manufacturing, landscaping, and construction, long hours spent sitting can still find you seeking out Scottsdale […]
Although work injuries are far more common in industries like manufacturing, landscaping, and construction, long hours spent sitting can still find you seeking out Scottsdale […]
The holiday season is finally upon us here at Foothills, and while we may not expect a white Christmas in Arizona, we expect that you may […]
As you age, it becomes increasingly difficult to maintain your physical health. We understand the challenges you may have encountered in the past and can […]
Have you ever experienced headaches, cramps, or shortness of breath while exercising? Chances are you’re breathing incorrectly. Whether completing that extra mile while running, holding […]
Though we’re already four months into the new year, it’s always a great time to get up to date on the latest fitness trends and AZ sports medicine […]
Our AZ physical therapy experts are of course no strangers to the recent fitness great debate. They’ve heard the pros, they’ve heard the cons, and […]
Here at Foothills, our experienced physical trainers and Phoenix sports medicine professionals know that sticking to a fitness plan can be a challenging feat. From […]
From flu season to painful office injuries requiring Phoenix physical therapy, it can be easy to let those everyday aches and pains turn into a […]
At the Foothills, physical therapy begins well before the first therapeutic exercise or pain treatment. Foothills’ physical therapy specialists achieve superior results through individualized care […]
The unique characteristics of the valley can create a special need for physical rehabilitation in Arizona. Phoenix and surrounding areas offer excellent opportunities for hiking […]