Physical Therapy & Dementia: Treatment Prevention & Quality of Life
Dementia can be a scary, overwhelming, and isolating diagnosis. While there is no known cure for dementia, there are plenty of things patients and loved […]
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Category: Injury Rehabilitation
Exercise Videos to Manage Knee Pain
Knee injuries are quite common among athletes and active adults and one of the leading issues I deal with daily in the clinic. When years […]
Four Simple Stretches to Manage the Aches and Pains Associated with the Holiday Season.
With the holiday season being a busy time of year, stretching and exercising often get put on the back burner for holiday preparation like festive […]
Amazing Things Will Happen When You Plank
Often you hear stories of athletes looking to improve their core strength in order to reduce injury, boost metabolism, improve balance, and increase flexibility. While […]
What to Expect After Total Knee Replacement Surgery
Rehabilitation after a total knee replacement surgery is a vital part of the process needed to get you back on your feet and into your […]
How Does the Brain Control Pain?
Pain is one of the few common experiences we can all relate to. Everyone has experienced pain at one time or another in their lives. […]
What is Swimmer’s Shoulder and How Can Physical Therapy Help?
Sydney Potter has a doctorate in physical therapy and is a triathlete and marathon runner herself, she has a special interest in endurance athletes and […]
Physical Therapy Treatment for TMJ Disorders
Disorders of the temporomandibular joint, also commonly known as TMJ, affect about 10 million Americans. The condition affects women more commonly than men. TMJ disorders […]
Physical Therapy for Pain Management
According to the American Physical Therapy Association (APTA), a physical therapist is a trained and licensed medical professional with experience in diagnosing physical abnormalities, restoring […]
Can Trigger Point Dry Needling Help Me?
At Foothills Sports Medicine, we specialize in a “hands-on” treatment approach and are experts in manual therapy. We utilize many techniques while treating our patients. […]