10 Things I Wish My Patients Knew and Practiced
Performance of Home Exercise Program (HEP) Ah, the home exercise program — or, as we call it in the physical therapy world, HEP. A […]
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Category: Physical Therapy Treatments
Personalized Blood Flow Restriction Rehabilitation (PBFR)
What is BFR? BFR utilizes a tourniquet system similar to a blood pressure cuff to reduce blood flow to a limb while the patient is […]
Could a Cupping Session Help You?
Did you know that many of our physical therapy clinics offer myofascial decompression (MFD) treatments? This treatment is more commonly known as “cupping.” Cupping has […]
What You Need to Know About Chronic Pain and How to Overcome It
Have you been living with pain for months? Maybe even years? Experiencing pain is a normal part of life, but living with chronic pain is […]
What is Joint Manipulation & How It Can Help Your Pain
There are many definitions of manipulation, but the overall consensus is that it is a manual physical therapy technique in which a passive movement is […]
Pelvic Floor Dysfunction: Examination and Treatment
If you’re experiencing pelvic floor dysfunction, it can be intimidating not knowing what to expect from physical therapy treatments and examinations. I’ve compiled this article […]
The Importance of Careful Consideration of Medical Imaging, Despite Diagnosis
No one could possibly deny the success of medical imaging technology. In fact, it’s easy to make the argument that medical imaging is the crowning […]
Cupping Therapy for Pain
Myofascial cupping is an effective pain therapy. It helps reduce tension and adhesions in soft tissue to decrease pain and improve the mobility of tissue. […]
Recovering From a Hamstring Strain
Hamstring strains are a very common injury that can sideline an athlete or put your typical fitness enthusiast out of commission for several weeks. In […]
How Dry Needling Can Heal Painful or Tender Muscles
Dry needling, or trigger point dry needling, is an incredibly effective form of myofascial release. In the simplest terms, this means loosening up tight muscle […]