5 Benefits of Choosing Physical Therapy First
Ethan Anderson, PT, DPT, ATC | Peoria Location Most people learn the benefits of choosing physical therapy first after rehabilitation from an injury or recovery from […]
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Category: Physical Therapy Treatments
Best Plantar Fasciitis Exercises & Stretches
By Jeff Moyer PT, MSPT, ATC, CSCS Biltmore Location If you experience intense pain in your heel when you first get up in the morning or […]
Why Athletes Need Sports Physical Therapy
By Colin Kruse, PT, DPT | Foothills Peoria You’ve probably heard of sports physical therapists if you’ve ever had an injury. They are professionals who […]
Stronger Before & After Surgery: The Benefits of Prehabilitation
by Renee Lambeth, PTA | Arrowhead Location While surgery may be necessary to treat a medical condition, it can significantly impact your body. Even if everything goes […]
Stretches & Tips to Manage Aches and Pains this Holiday Season.
by Ben Harrison PT, DPT | South Gilbert With the holiday season being a busy time of year, stretching and exercising often get on the back burner. […]
What is Instrument Assisted Soft Tissue Mobilization (IASTM)?
By Garrett Lachvayder, PTA at Foothills South Chandler IASTM is the newest soft tissue mobilization technique that has hit the industry. It is a type […]
Tennis Elbow: What It Is and How to Treat It
by Adam Halseth PT, DPT, SCS | Northeast Scottsdale Tennis elbow or golfer’s elbow is not a very common condition. It only impacts around 1 to 3 […]
Why You Should Turn to Physical Therapy First
by Mike Basten PT, DPT, MTC Over the past 20 years, more states have granted patients in pain direct access to physical therapy without a physician […]
How Physical Therapy Can Manage Complex Regional Pain Syndrome (CRPS)
By Russell Seemler, South Chandler Clinic Living with Complex Regional Pain Syndrome (CRPS) can be a challenging and debilitating experience. However, physical therapy can address […]
Osteoarthritis: What You Need to Know
By Jordan Brocker PT, DPT, CSSS | Foothills Queen Creek Osteoarthritis is a normal bodily condition caused by wear and tear to the body, which […]