Tissue Healing Timelines: How Long Until My Injury Heals?
It can often feel like a waiting game if you’re recovering from surgery or an injury. “How long will it take for my injury to […]
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Shoulder Surgery Recovery: What to Expect from Physical Therapy
by Michelle Padget, PTA, Surprise Clinic Shoulder surgery encompasses a variety of procedures, from addressing bone spurs and labral tears to repairing tendons and fractures […]
What Is Pediatric Physical Therapy & Why Should You Consider It for Your Child?
Children are complex, constantly evolving, and changing. Kids’ bodies are also complicated; for children with orthopedic injuries and conditions such as cerebral palsy, you must […]
10 Arizona Hiking Trails to Break in Your New Trail Shoes
Are your trail shoes as worn down and familiar as the hiking trails you take them on every weekend? Then it’s time to switch things […]
Cupping Therapy: What Is It and What Are the Benefits?
By Aspen Cooper, PT, DPT | Old Town Scottsdale location Cupping therapy is a form of traditional Middle Eastern and Chinese medicine dating back to […]
Improving Range of Motion in Your Golf Swing
by Adam Halseth PT, DPT, SCS Every day, I see patients who question why their bodies hurt the way they do. Each of them has ideas […]
Overhead Athletes & Physical Therapy To Keep On The Field
by Kevin TruittPT, DPT, CSCS | Anthem It is no surprise that athletes are prone to injuries. However, overhead athletes who participate in sports such as baseball, […]
Healthy Food and Drink Choices: Eat Well to Live Well
by Susan Williams PT, DPT | Metro Center Location The Academy of Nutrition and Dietetics created National Nutrition Month to increase awareness of nutrition’s importance and […]
Why Stability, Posture, and Pain Are All Connected to Core Strength
By David Johnston, PT, DPT at Foothills Waddell If you’ve ever experienced lower back pain or sciatica, your doctor may have told you that your […]
5 Benefits of Choosing Physical Therapy First
Ethan Anderson, PT, DPT, ATC | Peoria Location Most people learn the benefits of choosing physical therapy first after rehabilitation from an injury or recovery from […]