Healthy Food and Drink Choices: Eat Well to Live Well
by Susan Williams PT, DPT | Metro Center Location The Academy of Nutrition and Dietetics created National Nutrition Month to increase awareness of nutrition’s importance and […]
by Susan Williams PT, DPT | Metro Center Location The Academy of Nutrition and Dietetics created National Nutrition Month to increase awareness of nutrition’s importance and […]
By David Johnston, PT, DPT at Foothills Waddell If you’ve ever experienced lower back pain or sciatica, your doctor may have told you that your […]
Ethan Anderson, PT, DPT, ATC | Peoria Location Most people learn the benefits of choosing physical therapy first after rehabilitation from an injury or recovery from […]
By Jeff Moyer PT, MSPT, ATC, CSCS Biltmore Location If you experience intense pain in your heel when you first get up in the morning or […]
Globally, heart disease is the leading cause of death, taking more lives than cancer and lung diseases combined. For survivors entering rehabilitation therapy, preventing another […]
By Colin Kruse, PT, DPT | Foothills Peoria You’ve probably heard of sports physical therapists if you’ve ever had an injury. They are professionals who […]
by Adam HalsethPT, DPT, SCS | North Scottsdale Going out on the golf course and playing a consistent game is a goal for many golfers. However, it’s […]
It’s fitting that in the month of Valentine’s Day comes another reason to turn your attention to the heart—February is also American Heart Month. As […]
Improving one’s fitness doesn’t stop at the gym. If you’re trying to increase your muscle strength and lose body fat, it’s enormously important to consume […]
A dynamic warm-up can help safeguard you against injury. It’s difficult to achieve your fitness goals when you’re completing injury rehabilitation for an injury that […]