Your Supportive Brace Could Be Doing You More Harm Than Good
At times, braces are prescribed by physicians to support a specific joint. They are usually recommended for injury recovery or post-surgery to assist with healing, […]
At times, braces are prescribed by physicians to support a specific joint. They are usually recommended for injury recovery or post-surgery to assist with healing, […]
While gardening may be relaxing and therapeutic, it can also leave you feeling stiff and painful, especially if you have a prior injury. To truly […]
From an early age, children are told by their parents to go to bed early and get a good night’s sleep. But, why is this? […]
No one could possibly deny the success of medical imaging technology. In fact, it’s easy to make the argument that medical imaging is the crowning […]
Instrument assisted soft tissue mobilization, or IASTM for short, is a specialized treatment technique used by physical therapists to help treat and prevent persistent soft-tissue […]
Concussions in sports, particularly football and soccer, have received more attention over the last several years. Studies have reported that the prevalence of concussions each […]
Running is a great form of exercise that is inexpensive and has significant benefits for enhancing your overall health. Running can help you lose weight, […]
As temperatures begin to drop, Phoenix Valley residents head outdoors. We’re lucky to live in a place with so much to do in our own […]
As the new school year gets underway, many students are preparing to compete in a new season of athletic endeavors. As with any form of […]
Hamstring strains are a very common injury that can sideline an athlete or put your typical fitness enthusiast out of commission for several weeks. In […]