Healthy Food for Your Next BBQ
Summertime is the season for grilling, unless you live in Phoenix where we grill year round! When you think of grilling, you think of savory […]
Summertime is the season for grilling, unless you live in Phoenix where we grill year round! When you think of grilling, you think of savory […]
You just competed in a long-distance run and pushed your body harder than ever. One thing to be aware of is DOMS, otherwise known as […]
At Foothills (Gilbert-Mesa location), we treat too many athletes with hip injuries that require them to miss practice time from their sport or give them […]
You’ve accomplished so much! You started moving to higher weights, running longer distances, but then you had an injury. The quickest way to recover after […]
Plantar fasciitis, a musculoskeletal pathology of the foot, is one of the most commonly treated causes of heel pain, occurring in 10% of the population […]
Basketball is a thrilling sport to watch and even more thrilling to play, but the fast-paced energy and action that makes the game so exciting […]
Navigating a post-injury phase can be a frustrating and challenging process, requiring time and a comprehensive understanding of your injury. Patients frequently seek insight into […]
Have you ever wondered what is causing that annoying pain and tightness when you first get up in the morning or after you walk around […]
If you feel pain after an injury, the reason behind the pain is fairly logical—there is a cause and effect relationship that can be observed […]
Chandler physical therapy provider Foothills Sports Medicine Physical Therapy offers the best possible care to patients of all ages suffering from a wide variety of […]