The Importance of the Home Exercise Program
by Melissa Miller, PTA A home exercise program (HEP) is one of the most important aspects of physical therapy. This is an individualized set of therapeutic […]
by Melissa Miller, PTA A home exercise program (HEP) is one of the most important aspects of physical therapy. This is an individualized set of therapeutic […]
by Ashley Staehling, PT, DPT Pregnancy imposes a heavy toll on the body. Your body adjusts with increasing weight leading to aches and pains in different […]
by Jim Kester PT, DPT, Cert. SMT, Cert. DN | Clinic Director Sun City Location Lower back pain is common in our society, with an estimated 80 […]
by Vince Kame PT, MS, ATC In almost all aspects of today’s society, it seems like kids are acting and performing much older than their age. […]
By Riley Mathis, PTA | Paradise Valley Location At Foothills Sports Medicine, we see our fair share of spine problems. Sitting all day in front […]
by Bradley Tedder PTA, ATC | North Central Phoenix Location Most of us have said, “I tweaked my back, or my back hurts,” and experienced low back […]
by Andrea Ciochetti, PT, MPT, CSCS | North Central Phoenix location It has only been in recent years that concussions have been taken more seriously, with increased […]
One of the most common causes of carpal tunnel syndrome is poor posture. Carpal tunnel syndrome is the compression of the median nerve (which travels […]
by Doug Rich, PT, OCS, CHT | Red Mountain The most prevalent area of arthritis of any joint in the body is the first CMC joint which […]
Our backs are involved in everything we do and are the foundation for every movement we make. We cannot sit, stand, walk, or reach without […]