How Stable Are Your Ankles?
by Dr. Mira Pandya, DPM Do you ever feel as if your ankle is going to “give out” during your day-to-day or athletic activities? Have […]
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Category: Injury Rehabilitation
Osteoarthritis; Most Frequent Cause of Disability
by Sar Ahmed, MD Did you know that osteoarthritis is one of the most frequent causes of disability among adults in the US? Arthritis is […]
The Importance of Hip Stability in Preventing Knee Pain
As clinicians, our patients often ask us why one knee is swollen and painful after running or walking, but the other is not. For example, […]
Physical Therapy & Post-Surgical Recovery for Hip Injuries
by Michelle Bogert, PT, DPT When you’ve had any type of hip surgery, the best way to get back to the activities you love is to […]
How Physical Therapy Can Help Manage Your Hip Pain
by Rich Boeckmann PT, MTC Hip pain is an all too common complaint that can be caused by a wide variety of problems. Among adults who […]
Why Your Back Hurts From Playing Golf
Yes, it’s true lower back pain is the most common complaint and golf-related injury. You may experience back pain with each swing, soreness following your […]
Common Knee Injuries and Causes of Knee Pain
Knee injuries are some of the most common occurrences in sports and athletics. The knee is one of the most significant weight-bearing joints of the […]
Surprising Wrist, Thumb, and Elbow Injuries From Gaming
Avid gamers can tell you that the world of esports isn’t always easy and pain-free. Learn the 3 most common video game injuries and how […]
Exercise to Treat Your Knee Osteoarthritis and Other Knee Injuries
Experiencing knee pain can limit your tolerance to walking. Osteoarthritis (OA) of the knee is one of the leading causes of functional limitations. The knee […]
Carpal Tunnel Physical Therapy Exercises and Stretches
Do you experience discomfort, tingling, or numbness when you type, grip objects, or use your hands in other ways? You may be experiencing carpal tunnel […]