Hamstrings: To Stretch or Not To Stretch
Picture this: You bend forward to tie your shoes before heading out for your evening run around the block, but feel some resistance from the […]
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Category: Physical Therapy Treatments
Plantar Fasciitis- That Annoying Pain in Your Foot
Have you ever wondered what is causing that annoying pain and tightness when you first get up in the morning or after you walk around […]
Physical Therapists vs. Personal Trainers: How to Choose
It is amazing how two small letters can cause such a large amount of confusion within the health and fitness community. A simple designation put […]
How Spinal Manipulation Can Help You
Many of us have experienced a “pop” at one time or another. Whether it was intentional from cracking the knuckles on our hands, or unintentional […]
Why Is the Room Spinning?
Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of vertigo. This condition often leads to symptoms of room spinning, dizziness, unsteadiness […]
Lateral Epicondylitis: What to Do About Tennis Elbow
What is it? Lateral epicondylitis, also known as tennis elbow, is the general term for lateral pain in the elbow caused by overuse of the […]
Regenerative Medicine—Working With What We’ve Got
In The Wizard of Oz, the Tin Man sang about his desire for a heart and the Scarecrow for a brain. They searched along the […]
Complex Regional Pain Syndrome and Mirror Therapy
When I treated my first patient who had been diagnosed with Complex Regional Pain Syndrome (CRPS), the condition was foreign to me. To say I […]
Dry Needling as an Alternative Treatment for OA Knee Pain
This article has been moved to ProActive blog. Osteoarthritis (OA) of the knee is a progressive disease common among the aging population and a […]
Is Your Foot Pain Plantar Fasciitis?
Foot pain is debilitating, making it difficult for sufferers to get through normal activities during the day. Sarah is a nurse who is required to […]