The Benefits of Physical Therapy for Patients Living with Breast Cancer
Foothills is going pink this October to celebrate Breast Cancer Awareness month! Along with our fundraising efforts in our clinics, we’re also excited to announce […]
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Category: Physical Therapy Treatments
Is it TMJ or Upper Cervical Dysfunction?
It seems that a pain everyone will experience at one time or another, especially while performing important daily activities such as eating and talking, is […]
Yoga Physical Therapy for Chronic Pain Relief
Yoga has been studied and practiced for centuries, with as many different types of yoga as there are reasons to practice. From relaxation and increased […]
How to Self-Treat a Groin Injury
One of the more debilitating muscle injuries that people frequently encounter is called a “pulled groin.” More medically savvy, an adductor muscle strain. I see […]
What is a Trigger Point?
A trigger point usually consists of a small band of muscle that feels knotty. It is sometimes painful when touched, but the pain is often […]
Post-COVID Symptoms: Does Physical Therapy Help?
Testing positive for COVID-19 has impacted everyone to one degree or another, whether we or someone close. However, a full recovery has been a completely […]
Runners: 5 Tips To Properly Care For Your Feet
As a runner or hiker, it is very important to take good care of your feet. Our feet are under a significant amount of stress […]
Pelvic Floor Dysfunction: Symptoms, Causes and Physical Therapy for Pelvic Floor Pain
Roughly about 15% of women of childbearing age in the United States report pelvic pain lasting at least six months. Up to 30% of these […]
A Proper Ergonomic Desk Setup Matters When Working From Home
Ergonomics 101: Working from home during Coronavirus. Telecommuting has become the norm in our society today, and with the pandemic we have endured and currently […]
Sciatic Nerve Pain Relief Treatment, Causes and Symptoms
Where is the sciatic nerve located? Yes, it’s true Sciatica is a pain in the butt! Literally. However, the sciatic nerves are not confined to […]