Why Do I Hurt: Part 2
Pain is one of the few common experiences everyone can relate to. Everyone has experienced pain at least once in their lives. No one enjoys […]
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Marathon Training: The Longest 46,112 Yards
Fourteen miles into your first rehearsal marathon and you’re struggling to believe it’s possible. “I eat right and run 40 miles a week; but can […]
iPosture: Fighting Bad Posture
“iPosture” or “text neck” is a newly developed medical term physicians are using to diagnose orthopedic conditions associated with the repetitive stress and overuse of […]
Nourishing Superfoods for Movement Therapy
Everyday we are offered food that negatively affects our stress levels, wallets, and waistlines. What we need is something to combat the onslaught of unhealthy […]
Accelerate Recovery with Home Physical Therapy Equipment
You’ve accomplished so much! You started moving to higher weights, running longer distances, but then you had an injury. The quickest way to recover after […]
Why Proper Posture is so Important
I’m sure at some point in your life you will have heard a teacher, or your own mother say “sit up” or “stop slouching.” Did […]
How Physical Therapy Can Rehab Plantar Fasciitis
Plantar fasciitis, a musculoskeletal pathology of the foot, is one of the most commonly treated causes of heel pain, occurring in 10% of the population […]
How Physical Therapy Can Improve Your Golf Swing
Being able to go out on the golf course and play a consistent game is a goal for many golfers. However, there are several issues […]
Exercises to Relieve Stress
The pace of life is so fast now, isn’t it? It seems like everyone is running around with a to-do list a mile long, and […]
3 Tips for Nailing Your Physical Therapy Job Interview Right out of PT School
You’ve caught the eye of the HR Director and you’ve landed an interview with a physical therapy clinic—congrats! Chances are you’ll be competing against a […]