Physical Therapy & the Core: The Foundation of Strength
If you are searching for a physical therapy expert, look no further than our own Jordan Adams, PT, DPT. He is here to give us […]
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Physical Therapy and Improved Health
By: Dr. Nima Salari Often patients ask me whether physical therapy is necessary before or after surgery. Although some conditions that cause severe debilitating pain […]
The Sports and PT Debate: Sports Drink or Water?
When you’re getting ready to go for a run do you reach for the water bottle or the sports drink in the fridge? Foothills Sports […]
Gilbert Physical Therapy Expert Explains: The Link between Lower Back Pain and Golf
Our Gilbert physical therapy expert, Allen Gruver, is here to go in-depth about the link between your lower back pain and golf: The golf swing […]
Scottsdale Physical Therapy Tips for Golf
The city of Scottsdale is gearing up for the Waste Management Open, where hundreds of thousands of golf fans will watch golf pros like Bubba […]
AZ Physical Therapy: 5 Common Injuries for Marathoners
Even though the popular P.F. Chang’s Rock’n’Roll Marathon has come and gone, long distance runners can look forward to training for any of the seven upcoming […]
Standing vs. Sitting at Work
Although work injuries are far more common in industries like manufacturing, landscaping, and construction, long hours spent sitting can still find you seeking out Scottsdale […]
Physical Therapy & Physically Taxing Jobs
No job is without it’s challenges and stress, but some are more likely than others to require physical therapy. Physically taxing jobs in industries like […]
Holiday Stress Tips
The holiday season is finally upon us here at Foothills, and while we may not expect a white Christmas in Arizona, we expect that you may […]
Physical Therapy Can Alleviate Migraines
Migraine headaches can be a severe and often disabling condition that keeps you from daily life. Although there is currently no cure, what many migraine […]