5 Ways to Avoid Injury in Young Athletes
by Vince Kame PT, MS, ATC In almost all aspects of today’s society, it seems like kids are acting and performing much older than their age. […]
by Vince Kame PT, MS, ATC In almost all aspects of today’s society, it seems like kids are acting and performing much older than their age. […]
Pain is not pleasant, but it can be very useful. It is a way that the body sends messages to the brain that something is […]
Pain in the buttocks may originate from the sacroiliac joint (SI joint). The sacrum is the bony structure below your lower vertebrae and above your […]
We’ve all been there. That nagging low back pain by your waistline burning into your upper buttock area. We go to bed at night with […]
Father’s Day is Sunday, June 17, and while the tried and true tradition of grilling and relaxing at home is a great way to celebrate, […]
At times, braces are prescribed by physicians to support a specific joint. They are usually recommended for injury recovery or post-surgery to assist with healing, […]
You’ve caught the eye of the HR Director and you’ve landed an interview with a physical therapy clinic—congrats! Chances are you’ll be competing against a […]
Wellness is more of a healthy lifestyle, rather than the absence of disease. Complete wellness includes important aspects such as mental and emotional health as […]
Friends, coworkers, family members – how many of them have told you about their new fitness goal of walking 10,000 steps a day? These days, […]
In The Wizard of Oz, the Tin Man sang about his desire for a heart and the Scarecrow for a brain. They searched along the […]