The Dangers of a “Good Enough” Injury Recovery
By Mike Basten, PT, DPT, MTC | CEO of Foothills Sports Medicine Physical Therapy “Good enough” means you won’t spend enough time to rehabilitate your […]
By Mike Basten, PT, DPT, MTC | CEO of Foothills Sports Medicine Physical Therapy “Good enough” means you won’t spend enough time to rehabilitate your […]
by Vince Kame PT, MS, ATC In almost all aspects of today’s society, it seems like kids are acting and performing much older than their age. […]
Pain is not pleasant, but it can be very useful. It is a way that the body sends messages to the brain that something is […]
Pain in the buttocks may originate from the sacroiliac joint (SI joint). The sacrum is the bony structure below your lower vertebrae and above your […]
We’ve all been there. That nagging low back pain by your waistline burning into your upper buttock area. We go to bed at night with […]
Father’s Day is Sunday, June 17, and while the tried and true tradition of grilling and relaxing at home is a great way to celebrate, […]
At times, braces are prescribed by physicians to support a specific joint. They are usually recommended for injury recovery or post-surgery to assist with healing, […]
You’ve caught the eye of the HR Director and you’ve landed an interview with a physical therapy clinic—congrats! Chances are you’ll be competing against a […]
Wellness is more of a healthy lifestyle, rather than the absence of disease. Complete wellness includes important aspects such as mental and emotional health as […]
Friends, coworkers, family members – how many of them have told you about their new fitness goal of walking 10,000 steps a day? These days, […]