Blog | Page 17 of 47 | Foothills Physical Therapy & Sports Medicine

May 3, 2021

Pelvic Floor Dysfunction: Symptoms, Causes and Physical Therapy for Pelvic Floor Pain

Injury Rehabilitation

Roughly about 15% of women of childbearing age in the United States report pelvic pain lasting at least six months. Up to 30% of these […]

March 29, 2021

Develop and Advance Your Career with a Physical Therapy Residency?

Foothills Sports Medicine Physical Therapy

Most people have heard of medical students completing residency programs, but what does a physical therapy residency program entail? The American Board of Physical Therapy […]

March 17, 2021

10 Wellness Tips for a Happier, Healthier Life

Family Health

Nutrition matters when it comes to your everyday wellness. If you fail to give your body the vitamins, minerals, and care it needs, it could […]

March 1, 2021

Tennis Elbow: Not Just For Tennis Players

Foothills Sports Medicine Physical Therapy

by Ethan Anderson PT, DPT, ATC | Peoria Simply put, tennis elbow is a repetitive strain or traumatic injury to the tendons around the outside of the […]

February 18, 2021

A Proper Ergonomic Desk Setup Matters When Working From Home

Foothills Sports Medicine Physical Therapy

Ergonomics 101: Working from home during Coronavirus. Telecommuting has become the norm in our society today, and with the pandemic we have endured and currently […]

February 5, 2021

Sciatic Nerve Pain Relief Treatment, Causes and Symptoms

Exercise and Stretching

Where is the sciatic nerve located? Yes, it’s true Sciatica is a pain in the butt! Literally. However, the sciatic nerves are not confined to […]

February 1, 2021

Preventing Falls and Improving Quality of Life After an Elderly Fall

Family Health

by Janene Alcantar PT, DPT | Surprise Location Falls can be problematic for anyone. However, in the elderly population, this can be a bigger concern. Falls […]

January 27, 2021