Why You Should Know About Direct Access
What is Direct Access and Why is Direct Access Important? Direct access refers to the ability of patients to be directly seen by a physical […]
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Kinesio Taping: What is it?
What is Kinesio Taping? You have most likely seen a professional athlete on your favorite sports team or a stranger at your local grocery store […]
How I Beat My Low Back Pain
We’ve all been there. That nagging low back pain by your waistline burning into your upper buttock area. We go to bed at night with […]
Virtual Reality is REAL Rehab
Can virtual reality and dual tasking be part of your ACL rehabilitation? Yes, your ACL and other rehabs can incorporate virtual reality activities at all […]
The Most Commonly Asked Question
What is the most common question I am asked? Over the years, I have been asked many questions covering many different topics. Questions ranging from […]
Tired of Your Achy Knees?
Are you suffering from achy knees that seem to affect your ability to complete simple tasks throughout your day? Perhaps you may be experiencing a […]
Car Accidents: Whiplash Recovery
Imagine that while waiting at a stop light in your car you look into the rearview mirror only to see a car barreling at you […]
How Safe is the Electric Scooter?
We are seeing them everywhere. Some are even being left in our front yards. So how are these ever-present electric scooters causing injuries that we […]
Post-Workout Nutrition: Endurance Events Vs. Resistance Training
Proper post-workout nutrition is essential for those interested in increasing lean body mass, losing weight and achieving their fitness goals. For those new to fitness, […]
How to Stay Safe in the Arizona Sun
June is here and the temperature is starting to rise after a cooler May. Kids are out of school and summer vacation is in full […]