An anterior cruciate ligament (ACL) injury is a potentially devastating occurrence for any individual or athlete. The physical, mental, and financial burden can be enormous. […]
Phoenix is known as the Valley of the Sun, but that nickname doesn’t dissuade many Arizona cyclists from taking to our state’s desert terrain for […]
During a recent dinner table discussion with my family, my 8-year-old son brought up the subject of concussions in football. He was doing a research […]
It can be difficult to switch up a habit. You wake up early, lace up your running shoes, and hit the same trail you run […]
As a sports medicine professional, one question I get asked from runners-in-training is “how long should my long run should be?” Deciding the length of […]
We’re rounding out National Athletic Training Month with one last athletic training spotlight on Kelly Zink, AT. We hope you’ve enjoyed this series and now […]
If you’ve been following our National Athletic Training Month spotlight, you’ll know that we’ve interviewed two AT’s so far, Greg and Aubrie. If you haven’t […]
We’re continuing to showcase the athletic training industry through a series of athletic training Q&A features on our blog. From seasoned AT’s to those that […]
We celebrate athletic trainers everyday here at Foothills, but each March it’s highlighted on a national level during National Athletic Training Month. We are behind […]
Whether the Phoenix Marathon was your very first full marathon or you’re a decorated runner, it’s important to properly recover from the race. We’re sharing […]
