How To Improve Posture: Stretches, Exercises and Tips from the Pros
Posture is commonly used in the workplace, physical therapy clinics, sports, and fitness classes. It is more than just how you carry yourself; it’s important […]
Latest News
Foothills Opens 29th Location Serving the Anthem Community
Phoenix Metro-based Physical Therapy company is opening its 29th location in Anthem on February 6, 2023. The clinic will offer free rapid pain assessments to anyone concerned […]
Knee Pain Causes, Prevention & Treatments
by Ashley Stratton PT, DPT, OCS East Scottsdale Knee pain is the most common musculoskeletal complaint requiring medical care, as one-third of all patients who visit […]
Foothills Sports Medicine Physical Therapy Expands Footprint in Partnership with Camelback Sports Therapy
Partnership with therapist-owned Physical Therapy practice will enhance care for patients in Arizona. PHOENIX, AZ / ACCESSWIRE / January 25, 2024, Foothills Sports Medicine Physical […]
What is “Direct Access” and How It Can Benefit You
In some states, patients are required to get a referral from a medical doctor to see a physical therapist. Fortunately, Arizona is one of 20 […]
The Dangers of a “Good Enough” Injury Recovery
By Mike Basten, PT, DPT, MTC | CEO of Foothills Sports Medicine Physical Therapy “Good enough” means you won’t spend enough time to rehabilitate your […]
The Unknown Hazards of Wearing High Heels
By Jeff Moyer, PT, MSPT, ATC, CSCS In the realm of fashion and style, high heels have long been celebrated for their elegance and allure. […]
Debunking 4 Fitness Myths
In the New Year, I, along with many others, partake in the tradition of resolutions; I try to push myself to improve my health, personal, […]
Foothills Opens 28th Location in Rapidly Growing Queen Creek, AZ
Phoenix Metro-based Physical Therapy company opened its 28th location in Queen Creek on December 5, 2022. The clinic will offer free rapid pain assessments to anyone […]
Find the Right Achilles Tendinopathy Treatment Option For You
by Susan Williams PT, DPT | Metro Center Location You finally get back into your running and workout routine when suddenly you experience pain extending from your […]