Balance and Understanding Seniors’ Risk of Falling
By Wayne Foley MPT, and Dominique Bagby PT, DPT As we age, our balance will decline. Without maintaining a functional level of strength, flexibility, and […]
Latest News
Foothills Opens 27th Location in One of America’s Fastest-Growing City Buckeye
Phoenix Metro-based Physical Therapy company opened its 27th location in Buckeye on May 16, 2022. The clinic will offer free rapid pain assessments to anyone […]
Put Your Game Face On: How to Safely Prepare for Tryouts
Your best asset to scoring a spot on the team during tryouts is you. Put all the worry and overthinking aside. If you make a […]
How Is Screen Time Affecting Your Mental & Physical Health?
A recent survey found that most Americans spend nearly half of their waking hours looking at a screen. And, 79 percent of the respondents felt […]
What Could be Causing Your Shoulder Pain?
The shoulder is one of the more complex joints in the human body. It has distinct characteristics that enable it to be the most mobile […]
Physical Therapy’s Role in Toe Walking
by Jamie Miller PT, DPT, CKTP | Litchfield Park Location Toe walking is a condition where a person walks on his or her toes without putting much, […]
Common Injuries in Youth Baseball: How a PT Can Help
by Andrew Songer PT, DPT | Glendale Location It’s that time of year again. The sun is bright, the smell of hotdogs wafts in the air, and […]
Ice or Heat to Treat Injury: Sprains & Strains
When sprains, muscle strains, inflammation, and general pain come at you, knowing exactly when to use ice or heat to treat injury can significantly shorten […]
Top 3 Beginner Exercises for Improving Balance
by Jonathan Seidberg PT, DPT, Biltmore Clinic As we age our balance will decline, and without maintaining a functional level of strength, flexibility, and balance […]
The 5 Most Common Soccer Injuries
Soccer players, in particular, are susceptible to lower body injuries and often require physical therapy for their ankle, knee, and leg injury treatments. Due to […]