Did You Know There are Physical Therapy Treatments for Parkinson’s Disease?
Parkinson’s disease: most of us have heard of it but know little about it. Do you know someone who has Parkinson’s disease? Do you have […]
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How to Celebrate National Yoga Month
Searching for a way to shake up the humdrum of your home workout routine? It’s National Yoga Month and the perfect opportunity to try the […]
10 Things I Wish My Patients Knew and Practiced
Performance of Home Exercise Program (HEP) Ah, the home exercise program — or, as we call it in the physical therapy world, HEP. A […]
Personalized Blood Flow Restriction Rehabilitation (PBFR)
What is BFR? BFR utilizes a tourniquet system similar to a blood pressure cuff to reduce blood flow to a limb while the patient is […]
So, You Want to Be a Grill Master? We Have Tips to Help
Do you have a grill that sits forlornly in your backyard? Do you dream of inviting friends and family over for a BBQ get together? […]
How to Get out of Bed and Best Prepare for a Morning Workout
As we all know, it’s not easy to get up and motivate yourself to workout in the morning. The alarm goes off and you roll […]
What to Expect During a Rapid Recovery® Injury Assessment
While tossing a football you noticed a sharp pinch halfway through your throw that just does not seem to go away and has started to […]
Could a Cupping Session Help You?
Did you know that many of our physical therapy clinics offer myofascial decompression (MFD) treatments? This treatment is more commonly known as “cupping.” Cupping has […]
Physical Therapy for Pain Caused by a Car Crash
Everyone living in Phoenix knows how congested our streets get when a car accident has occurred. Drivers slow down, and at some points stop, due […]
What You Need to Know About Chronic Pain and How to Overcome It
Have you been living with pain for months? Maybe even years? Experiencing pain is a normal part of life, but living with chronic pain is […]