Healthy Eating Goals During The Holidays
By Jamie Miller PT, DPT, CKTP The holiday season is here, and while we all love the festivities, staying on track with our healthy eating […]
By Jamie Miller PT, DPT, CKTP The holiday season is here, and while we all love the festivities, staying on track with our healthy eating […]
By Anthony Vergne, PTA, TPI cert, VRS cert | Foothills Biltmore Strength training is an important part of any golfer’s fitness routine. It can help […]
Foothills Sports Medicine Physical Therapy celebrates first anniversary in Queen Creek Queen Creek Sun Times Staff Foothills Sports Medicine Physical Therapy celebrated itsĀ one-year anniversary on […]
Thanksgiving weekend is usually marked with copious amounts of food and shopping. The tradition of filling your bellies and lining up early in the morning […]
Overindulgence is a common Thanksgiving theme. With a plate full of carbs, sugars, and gravy, veering off your normal diet and overeating is easy. The […]
by Adam Halseth PT, DPT, SCS | Northeast Scottsdale Tennis elbow or golfer’s elbow is not a very common condition. It only impacts around 1 to 3 […]
by Mike Basten PT, DPT, MTC Over the past 20 years, more states have granted patients in pain direct access to physical therapy without a physician […]
Dynamic vs. static stretching are two common methods of warming up and improving flexibility, but they serve different purposes and are best suited for different […]
by Matt Midkiff PT, DPT,CSCS Gilbert-Mesa Director of Sports MedicineĀ Arizona Arsenal SC The transition from club, to high school soccer, and back to club is […]
by Danielle Dupont, PT, DPT, RRS, NASM-CNC – North Central Phoenix Whether you are a seasoned marathoner or just starting your fitness journey, running and […]